Category - Total Weight Loss Tools

Does your weight hinder you from living the life you were created to live? Why do those numbers on the scale matter? Learn more here.

1
Do What You Love – There Is Nothing More Important Than That.
2
Where There’s a Will There’s a Way
3
Without Wellness, There Is No Life. Without Life, There Is No Wellness.
4
Are Overweight People Lazy?

Do What You Love – There Is Nothing More Important Than That.

Sounds a bit cliché doesn’t it?  “Just do what makes you happy”.  But in all seriousness, it’s completely true.  Did you know that the most overprescribed drug there is in the world right now is anti-depressants?  Why is this?  Why …

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Where There’s a Will There’s a Way

How often have we heard this old cliché? But it’s so true. It all comes down to priorities at the end of the day. When we want something badly enough, we will find a way to get it. Irrespective of …

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Without Wellness, There Is No Life. Without Life, There Is No Wellness.

I want you to picture something for a moment. Think about the last time you were completely paralyzed by something. Now this could be an illness, grief, fear, a physical impairment such as a broken bone, anger – whatever you …

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Are Overweight People Lazy?

I just knew I would get attention with a headline like that.  I heard some sort of semi-famous, skinny, 40-something, glamorous personal trainer say this on a tv show the other day.  And I became immediately annoyed.  Yes that’s right …

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