Category - Total Wellness Tools

Transform your entire life here. What does wellness really mean and can it be truly achieved? Support is here to not only find out but with proven tools to get you there. Together we can achieve more!

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Possibility Thinking or Pathology – Which One Are You?
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According to Who and Compared To What?
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Time Management Is A Lie!
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FOMO
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Untils
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Starting Strong
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Obstacles – Test or Triumph?
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Do MLMers Ever Really Take A Break?
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Your Past Equals Your Future – If You Let It
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What Do The Words “Rich” And “Abundance” Really Mean?

Possibility Thinking or Pathology – Which One Are You?

If you’ve studied psychology or coaching you will have heard this phrase before.  Wilbur’s Integral Theory philosophy approach to psychology discusses how pathologies emerge at different timelines of our lifetime as a direct result to our psychological responses to what

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According to Who and Compared To What?

I listened to an amazing training on this recently and thought this ranks up there with the other prophetic question “is this a moment of pure joy or learning”.  This is what self-awareness is all about.  These are such …

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Time Management Is A Lie!

It’s actually ‘self’ management – you cannot manage time.  And that is my blog for today.  No – not really.  But seriously, how often do we hear and read the endless articles, blogs, trainings, coaches etc on “time management”??  Our …

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FOMO

At the risk of sounding like a broken down record here, life is busier than ever for more people than ever before, is it not?  People are rushing around, barely looking up from their smartphones even when crossing the street.  …

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Untils

I guess if you are my generation (Gen X) this will probably resonate with you.  If you’re a bit younger, maybe not.  But when you get older, you tend to become more reflective.  Probably because you have more to reflect …

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Starting Strong

Now I will admit to being a lazy slacker.  I have been known to sleep in until between 8 and 9am.  I’ve also been known to wander around the house aimlessly until Midday.  I’ve avoided making calls.  I’ve put …

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Obstacles – Test or Triumph?

We all have them.  They do test us all from time to time.  But it’s all in how we view them that matters.  Sitting here writing this I am feeling immense frustration.  I’m three days behind in a task.  I …

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Do MLMers Ever Really Take A Break?

This thought occurred to me this morning from the bathroom of my accommodation in Apollo Bay, Great Ocean Road, Victoria, Australia.  My normal “modus operandi” when I’m away (which is quite frequently as my partner travels quite a bit for …

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Your Past Equals Your Future – If You Let It

I learned a very valuable lesson recently.  And to be fair – I’m still learning it.  I think all learning is a journey to be honest – you never fully appreciate the truth of every lesson.  A few weeks ago …

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What Do The Words “Rich” And “Abundance” Really Mean?

I felt it really was a requirement to define what these words really mean in today’s terms because I feel quite strongly that the definitions have changed quite dramatically over time and what people considered rich and abundant 100 years

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