Tag - wellness

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Untils
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Letting Go
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Without Wellness, There Is No Life. Without Life, There Is No Wellness.
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Health Is Wealth Is Wellness Is Success
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How To Completely Transform Your Life in 30 Days.
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Day, Interrupted.
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Things Are Never As Bad As They Seem.
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Give It Your All Or Not At All.
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Consider A Retreat
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Downtime Is Balance.

Untils

I guess if you are my generation (Gen X) this will probably resonate with you.  If you’re a bit younger, maybe not.  But when you get older, you tend to become more reflective.  Probably because you have more to reflect …

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Letting Go

This last week I have learned the valuable lesson of the Law of Allowing, which defined means the freedom to allow circumstances to be what they are and people to be who they are, irrespective of whether you agree with …

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Without Wellness, There Is No Life. Without Life, There Is No Wellness.

I want you to picture something for a moment. Think about the last time you were completely paralyzed by something. Now this could be an illness, grief, fear, a physical impairment such as a broken bone, anger – whatever you …

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Health Is Wealth Is Wellness Is Success

Confusing? Well it need not be. You see each of the words health, wealth, wellness and success are inextricably linked. Depending on where you sit on the “Emotional Guidance Scale” will determine your own perception of each. For instance, if …

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How To Completely Transform Your Life in 30 Days.

Have you ever heard of this?  To be honest, I certainly hadn’t until quite recently, however I have since discovered that this has got to be one of the most amazing revelations I have come across with respect to changing …

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Day, Interrupted.

Ever have one of ‘those’ days?  You know what I mean:  you have a plan for your day, you have heaps to do, client appointments booked all day, huge pile of paperwork, deadlines.  Sound familiar?  And then whammo – something …

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Things Are Never As Bad As They Seem.

I think it has taken my entire life to learn this most valuable lesson.  And I think it’s still very much a journey for me.  While on a recent spiritual Retreat I discovered a LOT of things about myself.  I …

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Give It Your All Or Not At All.

I’ve learned this over the years.  Essentially it comes down to – you get what you focus on.  If you treat everyone and everything with little care, that is what you will receive back.  And a lot of the time, …

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Consider A Retreat

Just recently it came to me that it would be really beneficial not only to me physically and spiritually but to my immediate family for me to take a retreat for a weekend.  If you are in anyway religious, you …

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Downtime Is Balance.

How many of us – particularly those in jobs – go away twice a year for two weeks and tend to go to the same places, year in, year in?  We all know people like that right or perhaps I …

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